HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
616 viewsNov 12, 2023
Crunch Benefits
5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
YouTubeVitality Vibes
375 viewsAug 25, 2023
Health Benefits Of Crunches Exercise
0:47
Health Benefits Of Crunches Exercise
YouTubeJSB Wellness
219 viewsMay 12, 2023
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
419 viewsJan 19, 2023
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
62 viewsOct 21, 2024
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
10.9K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
145 views4 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
419 viewsJan 19, 2023
YouTubeworkout routine
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
Abs Workout Guide to Full Deep Crunches that Work!
0:49
Abs Workout Guide to Full Deep Crunches that Work!
1.7K views2 months ago
YouTubeFitnessMakeover
Crunches
1:31
Crunches
369 views6 months ago
YouTubeworkouthealthwealth
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
7K viewsAug 4, 2022
YouTubeFitness-Creator | Peter Dworak
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:40
How to knee crunches
1.4K views8 months ago
YouTubeworkouthealthwealth
0:48
How to Do Cross Crunches for Stronger Abs & Obliques
229 views3 months ago
YouTubewellness
1:01
Starfish crunch
223.7K viewsJan 22, 2013
YouTubeAlison Roessler Campbell Fitness
0:44
Standing Cross Crunches | Build Strong Abs & Obliques Fast #shorts
2.8K views3 months ago
YouTubeKrishNick
0:09
Standing Cross Body Crunch | Burn Belly Fat & Strengthen Core
2.7K views3 months ago
YouTubeDincer Cure
0:44
The rope cable crunch
1.8K views6 months ago
YouTubeJason Isaacs personal training
0:55
The Universe's Final Collapse: The Big Crunch Explained
1.1K viewsSep 10, 2024
YouTubeDIY Alchemy
0:23
How to do a Standing Side Crunch
164K viewsJan 29, 2017
YouTubeSHAPE Magazine
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:59
How to Do Cable Crunches Correctly for Visible Abs | Avoid T…
2K views7 months ago
YouTubeJim Stoppani, PhD
0:47
Sit-Ups vs Crunches – Which Is Better for Your Abs?
3K views8 months ago
YouTubeKeaton Pierce Fit
0:35
Crunches vs Fat Loss: What Science Shows
948 views2 months ago
YouTubePeak Physic
0:11
Strengthen your core with Bicycle Crunches - the right way!
465.1K viewsNov 20, 2024
YouTubeWorkout Worthy
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
375 viewsAug 25, 2023
YouTubeVitality Vibes
0:53
🔥 End of Universe 🌌 | Big Crunch Explained in 60s ⏳ | Amazing Spac…
13.4K views3 months ago
YouTubeFactTechzShortZ
0:35
How To Do A Bicycle Crunch For Shredded Abs
651 views3 weeks ago
YouTubeAndy Oliver
0:52
Which exercise is better? Reverse crunches VS Crunches
25.8K views11 months ago
YouTubeWeShape
0:25
100 Crunches a Day for Clear Upper & Lower Abs, Mermaid Line, and F…
166.9K views8 months ago
YouTubeFitness and Fitness
0:12
Weighted crunches strengthen the core, enhance muscle definition, a…
789 viewsNov 25, 2024
YouTubeAryan
0:10
How to Do Crunches Safely for Toned Abs | Proper Form & Core …
114 views1 month ago
YouTubeHealth and Fitness
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
0:59
Abs | How To Crunch using an Ab Mat
18.7K viewsSep 1, 2022
YouTubeGareth Sapstead
See more videos
Static thumbnail place holder