Does this missed snatch look like something you’ve done before? Let’s break down why it occurred so we can fix it.👇🏼📝 . To start, you can see this athlete looses a firm connection with the ground as her toes raise during the early portion of the pull. Because she is off balance, she then looses her connection with the bar and pushes it forward in the next portion. This causes her to jump forward in an attempt to complete the lift but is so unstable that the bar comes crashing down on her.❌ .
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