Very specific signs of high cortisol levels (high stress hormone and cortisol imbalance):Eye twitchingWaking up between 2 and 4 am for no reasonHigh AnxietyExhausted during day but wired before bedBloating and inflammationBruise easilyStubborn belly fatSugar/salt cravingsDo vou have 2 or more of these?While cortisol is essential for normal functioning, imbalances, either too high or too low levels, can lead to health issues. Stress, certain medications, and medical conditions can influence corti