Hooping burns 7 calories a minute! 🔥🧡 #hooping #hoopfitness | Jessica Broschart
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Hooping burns 7 calories a minute! 🔥🧡 #hooping #hoopfitness | Jessica B…
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Double hooping 🎊✨️ #hooping #hoopfitness #homeworkoutideas | Jessica Broschart
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Double hooping 🎊✨️ #hooping #hoopfitness #homeworkoutideas …
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Double hoop tricks #hooping #hooptricks | Jessica Broschart
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**Hooping Tutorial- Jump Through Vortex** Here it is! A short version of my Jump Through Vortex Tutorial. You can view the full version on you YouTube (Link in the comments) This tutorial is beginner/ intermediate level. If you are interested in learning more from me, sign up for my online hooping classes! Courses available in: Beginner Hooping, Intermediate Hooping, Multi-Hooping, and Dragon Staff. (Link to sign up is in the comment section) Enjoy! Let me know if this tutorial helped you!
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**Hooping Tutorial- Jump Through Vortex** Here it is! A short versio…
13K viewsMar 13, 2017
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News Flash, y’all! 🔉Hooping IS a FULL BODY, fun way to move, to help with health challenges as we age (like anxiety, balance & vestibular disorders, in my case), but ONLY WHEN you use the right size/kind of hoop!! 💁🏻‍♀️ I give you 3 sizes in 1 adjustable hoop, for that very reason! 🙌 Show you how to move with it, too…I don’t leave you hanging, to go search on your own for how to use the hoop! You get me, teaching you, with your hoop, too! 👏👏👏 ☝️ Remember - It’s not just about spinning a w
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News Flash, y’all! 🔉Hooping IS a FULL BODY, fun way to move, to h…
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Kenzey Simper on Instagram: "Hoop Juggling Tutorial! ⭐️ This is a quick how to. You should be comfortable with your three hoop cascade and no hand wedgie escalator. The higher you throw those first two crossing throws, the more time you have, just make sure you’re throwing at the same height! ✨ Tips : - You want the escalator to be fast! ⚡️Make sure your foot is pulling that hoop back to give more momentum like a sling shot. - Wait for the crossing throws to come down, don’t reach up to catch 👋
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