MY 4-STEP FRAMEWORK FOR THE PERFECT CHECK-IN; When you go to the gym, what do you do first? Do you walk in, load 150 pounds onto the bar, and max out your 1-rep max squat right then and there? No, you don’t. (Or... I hope you don’t). You probably (at the very LEAST) do a few warm up sets. So WHY are you confused when your brain can’t jump RIGHT into the hardest task of your day without resistance? Your brain needs a warm up, too. Here’s one of my favorites, in a handy acronym, “DIRT”. D is for D
MY 4-STEP FRAMEWORK FOR THE PERFECT CHECK-IN; When you g…
109.4K views1 month ago
FacebookBody Brain Alliance, LLC
27K views · 1.8K reactions | Reports have indicated that the Chinese Communist Party has set up police stations across the world, including one right here in Sydney. Human rights groups are concerned, but our spy agency ASIO doesn’t appear worried, or even to know very much about them. China must be laughing at us. | Senator Malcolm Roberts | Facebook
3:42
27K views · 1.8K reactions | Reports have indicated that the Chinese C…
27.8K views1 week ago
FacebookSenator Malcolm Roberts
527K views · 3.8K reactions | Actors Scuter  and Scarface the King...
2:44
527K views · 3.8K reactions | Actors Scuter  and Scarface the King...
527.3K views1 week ago
FacebookSolar Whisper Daintree River Crocodile & Wildli…
Chandigarh University, with a remarkable 12-year legacy of academic excellence, is proud to unveil its next-gen, futuristic campus in Unnao-Lucknow, Uttar Pradesh. Get ready for a transformative experience with an AI-driven Academic Framework for smarter, adaptive learning, IoT-powered Smart Education that elevates the learning journey, Personalized Learning pathways through AI algorithms, Virtual Reality and Simulations Labs for immersive hands-on experiences, Sustainable, Eco-friendly Campus w
0:47
Chandigarh University, with a remarkable 12-year legacy of acad…
20.6K views6 months ago
FacebookChandigarh University UP
Django Crash Course – Python Web Framework
1:43:25
Django Crash Course – Python Web Framework
5 views1 week ago
YouTubeSparkle Web
Ultimate Abductor Burnout for 3D Glutes 🍑 | Glute Workout You NEED to Try #gluteworkout
0:12
Ultimate Abductor Burnout for 3D Glutes 🍑 | Glute Workout You NEE…
1.2K views2 weeks ago
YouTubeHourglass Framework
[Melodic House / Prog DJ Mix] Daniele d'Agnelli vs. Dirty Harry - Live @ OFF ARS 06-09-2025 | 849
2:54:50
[Melodic House / Prog DJ Mix] Daniele d'Agnelli vs. Dirty Harry - …
261 views1 month ago
YouTubeAustrian Electronic Music History
19:09
এক ক্লিকে Hacking! Armitage Tool Full Guide in Bangla
41 views2 weeks ago
YouTubeLearn Cybersecurity
10:24
7 Signs You're WAY Above Average at Playing Drum Fills
5 views1 week ago
YouTubeBrett Clur
27:11
API Versioning Made Simple with Spring Boot 4.0
7.8K views2 weeks ago
YouTubeDan Vega
1:09:27
S#1: Playwright Architecture, Advantage, Limitation & Environm…
70 views2 weeks ago
YouTubeHaradhan Automation Library
12:32
The PST Method: Turn Your Existing Clients Into a Revenue Machine wi…
565 views4 weeks ago
YouTubeMichael Reimer
1:07
Master the Perfect Sales Call Framework 💼
527 views4 weeks ago
YouTubeThe Ashley Nicole Show
7:02
7 Basic Levels of Drumming Explained
180 views3 weeks ago
YouTubeBrett Clur
0:14
How to build an audience that actually Buys | The Audience Syst…
53 views4 weeks ago
YouTubeANMOL AGGARWAL
47:07
US, China Agree on Trade Framework, Milei's Midterm Win | …
7.6K views3 weeks ago
YouTubeBloomberg Television
2:50
Meheck Mukherjee on Instagram: "Sibling Rivalry: The Unconsciou…
2.8K views2 weeks ago
Instagramawakenwithmeheck
0:04
Dr. Amy Shah on Instagram: "OK, I love you guys but this is a trend s…
55.5K views1 week ago
Instagramdramyshah
1:56
How To Enable/Install .Net Framework 3.5 SP1 In Windows 1…
6.8K viewsAug 2, 2017
YouTubeSarmachy
12:46
Official Secrets Act explained - Delhi Journalist Spying Case and its co…
115.5K viewsSep 20, 2020
YouTubeStudyIQ IAS
16:33
Laughs From The Past North East Part 1
128.3K viewsDec 5, 2021
YouTubeRob Charles Videos
56:13
Master ZTP with FortiManager: Easy Deployment of FortiGates (Interfac…
5.4K viewsJul 15, 2024
YouTubeKBTrainings
NAT2K15 Discord Music Bot V2 // Supports youtube & Spotify // DJ s…
236 viewsMay 4, 2024
YouTubeNAT2K15 DEVELOPMENT
FiveM // Save Ped Clothing // Framework V2 Required // store.na…
569 viewsMay 4, 2024
YouTubeNAT2K15 DEVELOPMENT
2:43
Need For Speed 2015-16 setup installing NET Framework 5 error
65.5K viewsApr 17, 2016
YouTubeROCKY ROLEX
22:08
Getting Started: MikroTik basic setup
76.1K viewsJul 11, 2020
YouTubeThe Network Berg
6:54
MikroTik Tutorial no: 2 - Configure NAT (To access internet from LAN)
11.2K viewsJul 1, 2018
YouTubetechie LAB
5:40
Union Pacific - Train Crew
310.9K viewsJul 26, 2018
YouTubeUPJobs
1:49
NBA 2K15 - Introducing 2KTV
364K viewsSep 19, 2014
YouTubeNBA 2K
1:43
Netis Wireless N Range Extender - Installation Guide
13.5K viewsAug 15, 2016
YouTubeI can fix it - IT Tutorials
See more videos
Static thumbnail place holder

Short videos

0:12
Ultimate Abductor Burnout for 3D Glutes 🍑 | Glute Work…
1.2K views2 weeks ago
YouTubeHourglass Framework
1:32
How to Ask Better Questions on Cold Calls (Top Rep Ad…
306 views3 weeks ago
YouTubeProspeo
0:11
🍀【頻道新聞記事】中美鬥法之上兵伐謀～
844 views4 weeks ago
YouTubeForest_sh
0:21
Date with the Television (1956) by John Philip Falte…
21K views1 month ago
YouTubeDrip of Art
1:59
Setting up selenium testng framework | ChainTest Rep…
74 views1 month ago
YouTubeQA Automation with Gaurav
1:40
ASMR MOM PINK CHRISTMAS TREE SET UP …
9.9M views1 week ago
YouTubeAnnaTwinsies
0:09
From Structure to Home | The Dream Comes True 💎 #hous…
3.9K views1 month ago
YouTubeBeautiful Dream Homes
1:49
The way my bank account is set up.....
181.4K views1 week ago
YouTubeHartbeat (A Kevin Hart Company)
2:46
US‑China trade framework set as Trump and Xi prepar…
3 weeks ago
YouTubeWhat's Up Today Show
0:45
The Empathy Framework That Converts Cost Calls | …
32 views1 week ago
YouTubeMango Voice
1:07
Master the Perfect Sales Call Framework 💼
527 views4 weeks ago
YouTubeThe Ashley Nicole Show
2:16
National Curriculum Framework (NCF) | Curricul…
34 views3 weeks ago
YouTubeEducation With SWMG
1:06
ASP.NET Web Forms - Visual Studio 2022 #visualstudio
199 views3 weeks ago
YouTubeIncomplete Developer
0:32
China-Iran Covert Deal Oil-for-Arms Alarms Washingt…
2K views2 weeks ago
YouTubeGist
0:14
How to build an audience that actually Buys | The Au…
53 views4 weeks ago
YouTubeANMOL AGGARWAL
0:07
Cassandra College Coaching on Instagram: "This is one …
2.2K views1 month ago
Instagramcassandracollegecoaching
0:10
What if you could have instant access to everythin…
39.9K views1 week ago
FacebookThe Funnel Marketing Kit
0:29
Kelly Rutkowski 🐓Rooster Behavior Consultant + Welf…
7.2K views2 weeks ago
Instagramquackersandfernie
0:27
John Ladas on Instagram: "Solid color #saturday roll…
1.5K views1 week ago
Instagramblackmagicguitars
1:27
Mcsweeney Martial Arts Plano on Instagram: "🔥 HO…
754 views5 days ago
Instagrammcsweeneymartialarts
Static thumbnail place holder