Part 1 Safe Lifting Technique -The Basic Lift | Safe Lifting of Heavy Objects by Dr. Walte
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YouTubeDr. Walter Salubro
Part 1 Safe Lifting Technique -The Basic Lift | Safe Lifting of Heavy Objects by Dr. Walte
Safe Lifting Technique -The Basic Lift | Safe Lifting of Heavy Objects by Dr Walter Salubro Part 1 of 4 - This video will demonstrate, step-by-step, how to lift heavy objects safely. The safe lifting of heavy objects is crucial for preventing back strain and back injuries. This video shows the Basic Lift. Follow the instructions for the correct ...
4.5K viewsMar 15, 2013
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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