Edge Cleaning Service on Instagram: "I never charge less than $3,000 for a house deep cleaning, when my competitors will do it for $800 or even less… Tools and products linked in my bio #deepcleaning #cleaningservice #cleaninghacks #instaclean"

Meet Lieutenant A. M. Yerima of the Nigerian Navy — a man whose uniform does not only represent rank, but discipline, self-respect, and courage. Recently, he stood his ground and refused to be intimidated by Nyesom Wike. He remained calm, respectful, and firm. This is the kind of courage and character we need in Nigeria today. Many people are asking: how can a public official speak to a military officer in such a manner, in front of everyone? But Lt. Yerima did not lose control. He did not bow.

Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"