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Commando fight techniques in chennai Mangadu 999 410 5479 co…
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7.6K views · 375 reactions | Pakistani Commando Elite Policeman Imran Safdar says he keeps his lifetime natural physique in lean shape all year. He says, "I've trained, dieted and conditioned for over 15 years and still it never ends. True natural bodybuilding is a muscle maturity process." At 5'9", 175 lbs., 32 years old, Imran will make his Musclemania® debut next season. @imran.safdar.94 @musclemania Musclemania.com | Musclemania | Facebook
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