Getting Started BODYCOMBAT | High-Energy Martial-Arts Inspired Workout
2:42
YouTubeLes Mills
Getting Started BODYCOMBAT | High-Energy Martial-Arts Inspired Workout
BODYCOMBAT is a high-energy martial-arts inspired workout is totally non-contact. The instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
28.4K viewsMar 8, 2015
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Fitness First Philippines on Instagram: "BodyCombat isn’t just about sweating. It helps you burn calories, tone your arms and legs, strengthen your core, and improve stamina — all in one class. The punches and kicks work your whole body while boosting energy and relieving stress. Easy to follow, powerful to feel. Scan the QR code to book your trial class. #FitnessFirstPH #MakeItCount"
Fitness First Philippines on Instagram: "BodyCombat isn’t just about sweating. It helps you burn calories, tone your arms and legs, strengthen your core, and improve stamina — all in one class. The punches and kicks work your whole body while boosting energy and relieving stress. Easy to follow, powerful to feel. Scan the QR code to book your trial class. #FitnessFirstPH #MakeItCount"
Instagram3 weeks ago
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