30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
YouTubeImproved Health Chair Workouts
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
This 30 minute chair workout is full of seated exercises that will help to improve your fitness. We'll focus on cardio, strength, posture, core strength & flexibility. The entire workout is from a seated position. If you liked the workout, please hit the 'like' button and write a comment. All 'likes' and comments help my videos to get out there ...
69.3K viewsJul 6, 2023
Shorts
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
1.4M views
Full Chair Workout - No Equipment, Seated | More Life Health
More Life Health Seniors
10 Minute Beginners Chair Workout For Body Strength
11:07
108.5K views
10 Minute Beginners Chair Workout For Body Strength
Chair Fit Camp
Chair Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
568.6K viewsSep 4, 2023
Top videos
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
YouTubeImproved Health
326.6K viewsFeb 8, 2021
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
160.3K viewsFeb 22, 2021
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
YouTubeImproved Health
1.8M viewsApr 12, 2020
Chair Workout
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
679.2K viewsFeb 25, 2022
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
YouTubeChair Fit Camp
2M viewsJul 3, 2020
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
326.6K viewsFeb 8, 2021
YouTubeImproved Health
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
160.3K viewsFeb 22, 2021
YouTubeCaroline Jordan
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.8M viewsApr 12, 2020
YouTubeImproved Health
Full Chair Workout - No Equipment, Seated | More Life Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
10 Minute Beginners Chair Workout For Body Strength
11:07
10 Minute Beginners Chair Workout For Body Strength
108.5K viewsNov 3, 2020
YouTubeChair Fit Camp
Easy 2-Week Full Body Chair Workout For Beginners
12:17
Easy 2-Week Full Body Chair Workout For Beginners
100.3K viewsSep 11, 2024
YouTubeGet Fit Fast
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
443.9K viewsApr 15, 2020
YouTubeImproved Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
10:51
10 Minute Chair-Based Workout | The Body Coach TV
669.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
284.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
30:33
30 min Chair Exercises for Seniors | Simple Seated Workout to Improv…
75.1K views7 months ago
YouTubeImproved Health Chair Workouts
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
2M viewsJul 3, 2020
YouTubeChair Fit Camp
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
78.4K viewsSep 13, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for S…
141K views10 months ago
YouTubeSeniorShape Fitness
10:54
10 Easy Chair Exercises For Seniors
29.7K views2 months ago
YouTubeFitness Gym Workout Now!
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equip…
283.3K viewsFeb 4, 2024
YouTubeDr. Andrea Furlan
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
551.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.4M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
46:58
Simple Chair Exercise Routine for Seniors Over 60
76.6K views1 month ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:17
10 Minute Chair Yoga for Seniors, Beginners
402K viewsMay 23, 2023
YouTubeyes2next
9:22
➜ 10 EASY CHAIR EXERCISES for SENIORS With Music
844.8K viewsMar 2, 2023
YouTubeWorkout Guru
20:29
20 Minute Chair Exercise Routine for Seniors
533.2K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:15
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minute…
165.8K viewsDec 30, 2021
YouTubePaul Eugene
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
186.7K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
559.1K viewsApr 21, 2021
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
98.5K viewsFeb 2, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder