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10-Minute Home Workouts For Seniors: 7 Simple No Equipment Workouts For Each Day Of The Week. 70+ Illustrated Exercises With Video Demos For Cardio, Core, Yoga, Back Stretching, And More)
The Men's Health Gym Bible: Includes Hundreds Of Exercises For Weightlifting And Cardio By Myatt Murphy Michael Mejia Editors Of Men's Health Magazi By Thriftbooks
Chair Yoga Exercises For Seniors: Lowimpact Beginner, Intermediate, And Advanced, 10Minute Chair Yoga Exercises For Seniors Over 60 To Regain Mobili By Parker, Grace By Thriftbooks