How to Recover from Burnout | Restore Your Physical Health
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YouTubeMr Smart
How to Recover from Burnout | Restore Your Physical Health
Watch the full video here: https://youtu.be/0wHuCmnBB3k Learning how to recover from burnout is not just about taking a day off. It is about understanding how stress affects the body and creating habits that allow you to heal and perform at your best over time. In this video, I share my personal journey through exhaustion, the warning signs I ...
158 views5 months ago
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