Shaban Ahmad on Instagram: "WINTER ARC- DAY 7 🌙 Visualize Before You Sleep — And Watch Your Reality Transform Your mind doesn’t know the difference between imagination and reality. So every night, before you sleep — you have the power to reprogram your future. Close your eyes. See yourself living your dream life — the body, the confidence, the success, the peace. Feel it like it’s already happening now. Your subconscious absorbs that emotion like a command. And when you wake up — your brain sta

Your mind must arrive at the destination before your life does. Visualization is a powerful manifestation technique that involves creating a vivid mental image of your desires. By visualizing your goals and dreams as already achieved, we activate the law of attraction and draw those experiences into our lives. Manifestation requires a balance between envisioning your desires and taking concrete steps toward them. Inspired action is making and doing that feels natural and joyful. It stems from a