How to Fix a Winged Scapula
9:30
YouTubeTom Morrison
How to Fix a Winged Scapula
You Scapula is the name of your Shoulder Blade, a triangular(ish) shaped bone which helps facilitate movement and stability of your arm. When it “wings” it sticks up and out, often making a visible ridge in your back. Your shoulder & arm movement is restricted and can often be painful. The problem arises when you start reading or being told ...
53.7K viewsFeb 21, 2020
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