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5:10
YouTube
gemma.mp4
How to Do a Back Walkover (Step-by-Step Tutorial for Beginners)
Want to learn how to do a back walkover at home without a spotter? In this easy tutorial, I break down the exact drills, stretches, and strength exercises you need to master your back walkover fast. Whether you’re a beginner gymnast, cheerleader, or dancer, this step-by-step guide will help improve your flexibility, control, and confidence on ...
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