How to Do the Splits in One Day: Quick & Easy Stretches
How to Do the Splits in One Day: Quick & Easy Stretches
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
698.5K viewsDec 22, 2020
YouTubeHannahMartinRG
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
How to Get Splits in One Day | Stretching Routine
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94K viewsJan 18, 2019
YouTubeHannahMartinRG
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
55.9K viewsJun 20, 2019
YouTubeDansique
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
953K viewsJun 1, 2022
YouTubeDaniela Suarez
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
9:20
10 Minutes SPLIT Stretches
116.7K viewsDec 6, 2017
YouTubeLazy Dancer Tips
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134.1K viewsJan 16, 2020
YouTubeVafencia Grassi
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all le…
36.1K viewsDec 1, 2020
YouTubeStretchAndTrain
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
868.3K viewsJan 27, 2021
YouTubeDaniela Suarez
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
14:52
GET YOUR SPLITS FAST: Ballerina's Stretch Routine *Begin…
25.1K viewsMar 18, 2021
YouTubeEmmy Berry
2:52
How to get your Splits FAST!
2.5M viewsDec 31, 2013
YouTubeTC2
6:23
How to do the Splits for Beginners!
334K viewsAug 9, 2012
YouTubeShalini
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
11:05
How to do the splits - all levels
26.7K viewsNov 13, 2022
YouTubeSleek Technique - Ballet Fitness
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.2M viewsDec 4, 2021
YouTubeAnna McNulty
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
466.6K viewsMar 10, 2019
YouTubeErica Lin
4:28
How To Do The Splits
9.6K viewsSep 29, 2021
YouTubeEllie Randolph
See more videos
Static thumbnail place holder