Cameron Dukes on Instagram: "560 calories 60g protein 20g fats 43g carbs makes 10 meals! Try out my cookbook 60 ounces of chicken breast 1 block 1/3 fat cream cheese 3/4 cup fat free cheese 1 bottle flyin saucy garlic parm sauce 8 ounces fat free fair life milk reshape bottle for again You’re going to cook on high for 3 hours While that’s cooking 30 minutes before the chicken is done, you’re going to start cooking two boxes of Bonzo pasta add that into the crockpot followed up with 10 servings o

Cinetales on Instagram: "Superlópez (2018) Type: Movie Genre: Comedy • Superhero • Fantasy Runtime: 1h 48m Rating: PG-13 ⸻ Overview Born on the planet Chitón, a baby with superpowers crash-lands in Spain and grows up as Juan López—an ordinary office worker hiding extraordinary abilities. But when evil forces from his home planet threaten Earth, Juan must step out of the shadows and finally become Superlópez, Spain’s very own superhero. ⸻ Why It’s Fun • A parody of Superman, but with Spanish humo