When clients are stuck in repetitive thoughts — overthinking, intrusive loops, “what ifs” — the goal isn’t to fight the mind. It’s to befriend it. 🧠💭 Through Brain-Based Therapy, we teach clients that thoughts aren’t enemies to eliminate or evidence to argue with — they’re simply neural patterns the brain keeps replaying because it once thought they kept us safe. When we bring humor, metaphor, and play into that process, something powerful happens: the brain experiences a new emotional associa
When clients are stuck in repetitive thoughts — overthinking, intrusiv…
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12K views · 562 reactions | Do you struggle with negative, repetitive thoughts? Try harnessing all of that energy and turning it towards positive repetition of your intuitive desires. You are in control of more than you realize. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#soniachoquette #intuition #trustyourintuition #followyourintuition #bepresent #trustyourvibes #intuitivevoice #spiritguides #manifestation #repetition | Sonia Choquette | Facebook
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