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0:19
YouTube
The Nutrition Insider
What 30 Grams of Protein ACTUALLY Looks Like
Wondering how to get your daily protein intake? Look no further, here’s what 30 grams of protein looks like: 💪5 eggs 💪1-2 scoops of protein powder 💪7 tbsp peanut butter 💪1.5 cups cottage cheese 💪Approx. 1 can of beans 💪12 tbsp nutritional yeast Head to our website for more content like this! https://thenutritioninsider.com/
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