20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
A Trainer Says These Plank Variations Can Strengthen Your Core Muscles And Reduce Back Pain
2:52
A Trainer Says These Plank Variations Can Strengthen Your Core Muscles And
10 PLANK Variations That Will Strengthen Your ABS
4:19
7.3K views
10 PLANK Variations That Will Strengthen Your ABS
Vitaly Pavlenko
Plank Challenge
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
707.9K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views10 months ago
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINING)
YouTubeCriticalbench
173.8K viewsFeb 11, 2019
Plank Variations
Transform Your Core with Plank Variations
0:11
Transform Your Core with Plank Variations
YouTubeBEST WORKOUT FOR ALL
2.9K views2 months ago
66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
YouTubeLuka Hocevar
78.9K viewsMar 10, 2019
20 Powerful Plank Variations To Redefine Your Core at Home - No Equipment
10:00
20 Powerful Plank Variations To Redefine Your Core at Home - No Equipment
YouTubeSapinto Fx
6 views3 weeks ago