Matt Butale | IFBB Professional on Instagram: "Imagine not using a calculator during a math test lol If you wan't a Free Fatloss Guide on how to correctly portion your meals in order to burn fat & build muscle... DM or Comment "Guide" & I'll send you a copy More work to do Game on. #FLI 🔐"
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North Star Fire Crew candidates and crew leadership completed the work capacity test, otherwise known as the pack test, hours after doing the BLM fitness challenge Monday. All federally qualified firefighters must carry a 45 pound pack for 3 miles within 45 minutes each year. For these potential crew members, the packs were water bladders. The crew was joined by BLM AFS manager Kent Slaughter who was a #NorthStarFireCrew member in 1991, then part of crew leadership in 1992. Everyone passed the p
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Are you ready for the #2022AlaskaFireSeason ? If you are a Red Carded Basic Wildland Firefighter you must complete the annual Fireline Safety Refresher and Work Capacity Test. The Fairbanks Area Forestry Red Card refresher classes are being offered Online Tuesdays at 6:00 pm through May 31st via a Zoom meeting. The required pack test, shelter deployment exercise and additional fitness testing for initial attack firefighters will be Saturday mornings May 21st and June 4th, starting at 9:00 am at
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