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Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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⏰ AUSTRALIA PRICES GO UP this Tues Nov 25 @ 11:59PM! Get tickets early and save. ⏰ Experience the world's #1 fun run with 22 obstacles covered in over 2.5 million cubic feet of FOAM, and a lifetime of unforgettable memories! Grab your tickets before prices go up! https://the5kfoamfest.com/australia/#locations | 5k Foam Fest Fun Run
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