Abs Workout for Beginners: Get Started Today
0:13
YouTubeFitnessGuru
Abs Workout for Beginners: Get Started Today
Description "Get a stronger core and a flatter stomach with this effective abs workout routine! This 10-minute exercise routine targets your entire core, including your abs, obliques, and lower back. Follow along and start seeing results in just a few weeks. #fitness #workout #quickworkout #abs #fatloss
1M views7 months ago
Shorts
Kimberley Modlinger-Ali | Core & Pilates Strength Coach on Instagram: "I wish more women knew… You can get a flatter stomach from these 3 exercises — way more than from doing crunches on repeat. 😮‍💨🔥 And the best part? You’ll tone your arms + upper body at the same time. Win–win, mama. 💪✨ Use: 2–6kg weights Top tips: ✨ Core locked in ✨ Pelvic floor lifted ✨ 🚫 No belly bulging (ever!) — that’s how you protect your deep core If these moves feel good… Just wait until you try my 5-Week Pilates
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Kimberley Modlinger-Ali | Core & Pilates Strength Coach on Instagram: "I wish
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