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A tip to gain more power & accuracy while throwing on the run #softball #baseball
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Your hands already have a path to follow. You just need to understand where it is. I call this the rail. When you get into your stance, pay attention to the angle of your front arm. Now imagine there's a rail running along that arm toward the baseball. Your job is to have your hands follow that same path. Instead of trying to manipulate your hands or force the barrel into the zone, use your front arm as a reference for the direction you want your hands to travel. Match the angle of your front ar
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