30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Down Included)
29:44
YouTubeMove With Nicole
30 MIN CARDIO & CORE HIIT WORKOUT (Warm Up & Cool Down Included)
Hope you enjoy this Cardio & Core Workout! Low impact and high impact options are provided so you can pick the option that feels best for you today. If you are choosing the high impact options, I recommend wearing a pair of sneakers for extra support. Check out the workout breakdown below and have fun! 😊 🤍 INSTAGRAM: @movewithnicole 🤍 ...
517.1K viewsMar 29, 2021
Shorts
FULL BODY CARDIO CORE WORKOUT! It can be done at home or at the gym! Join my PEACH PLEASE program for more exercises Link on my bio #fullbodyworkouts #workonyourself #strength #dumbellcardioworkout
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