Mobility Exercise: Thoracic Extension ( Upper Back Pain )
0:24
YouTubeOptimal Performance Rehab
Mobility Exercise: Thoracic Extension ( Upper Back Pain )
MOBILITY MONDAY Today's movement: Thoracic Extension with Foam Roller Goal: Improve thoracic spine mobility and posture The thoracic extension exercise with a foam roller is an effective way to improve mobility in your upper back and promote better posture. Follow the steps below to perform this exercise: 1️⃣ Sit on the ground with your ...
11.1K viewsJun 12, 2023
Shorts
Squat University on Instagram: "Have limited thoracic spine mobility? Here’s a few drills that can help & an example of it helping my friend @travis_ortmayer. . Shout out @anatomy.of.motion for the opening graphics."
0:51
553.4K views
Squat University on Instagram: "Have limited thoracic spine mobility?
squat_university
Instantly Improve Posture & Thoracic Extension | Hanging Cobra
0:58
2K views
Instantly Improve Posture & Thoracic Extension | Hanging Cobra
TWS Training
Middle Back Pain Causes
Brick likes to take his time #TheMiddle #BrickHeck #MikeHeck #Shorts
0:54
Brick likes to take his time #TheMiddle #BrickHeck #MikeHeck #Shorts
YouTubePeacock
2.9M views1 month ago
Trump designates Saudi Arabia major non-Nato ally, invites to join ‘Board of Peace’
1:47
Trump designates Saudi Arabia major non-Nato ally, invites to join ‘Board of Peace’
YouTubeMiddle East Eye
84.7K views3 weeks ago
Amer Zahr says Palestine became ‘litmus test’ in New York mayoral election
2:49
Amer Zahr says Palestine became ‘litmus test’ in New York mayoral election
YouTubeMiddle East Eye
313K views1 month ago
Top videos
Thoracic Extension Mobilization with Movement for Neck & Shoulders
0:37
Thoracic Extension Mobilization with Movement for Neck & Shoulders
YouTubeTrifecta Therapeutics: Sports
2K viewsMay 24, 2023
Seated Thoracic Extension
0:29
Seated Thoracic Extension
YouTube[P]rehab
10.3K views9 months ago
Upper thoracic extension over a chair or bench
0:45
Upper thoracic extension over a chair or bench
YouTubeNext Level Physical Therapy
2K viewsSep 6, 2024
Middle Back Pain Exercises
Israeli newspaper’s first US summit hones in on Mamdani, Gaza and migration
2:57
Israeli newspaper’s first US summit hones in on Mamdani, Gaza and migration
YouTubeMiddle East Eye
351.2K views1 week ago
Trump defends Saudi crown prince on Khashoggi killing, contradicting US intel
2:18
Trump defends Saudi crown prince on Khashoggi killing, contradicting US intel
YouTubeMiddle East Eye
756.3K views4 weeks ago
New York will ‘remain a city of immigrants’ says Zohran Mamdani in election win speech
1:42
New York will ‘remain a city of immigrants’ says Zohran Mamdani in election win speech
YouTubeMiddle East Eye
588K views1 month ago
Thoracic Extension Mobilization with Movement for Neck & Shoulders
0:37
Thoracic Extension Mobilization with Movement for Neck & Should…
2K viewsMay 24, 2023
YouTubeTrifecta Therapeutics: Sports Rehab & Perform…
Seated Thoracic Extension
0:29
Seated Thoracic Extension
10.3K views9 months ago
YouTube[P]rehab
Upper thoracic extension over a chair or bench
0:45
Upper thoracic extension over a chair or bench
2K viewsSep 6, 2024
YouTubeNext Level Physical Therapy & Wellness
Instantly Improve Posture & Thoracic Extension | Hanging Cobra
0:58
Instantly Improve Posture & Thoracic Extension | Hanging Cobra
2K views6 months ago
YouTubeTWS Training
Thoracic Extension/Lat Stretch On Wall
0:21
Thoracic Extension/Lat Stretch On Wall
690 viewsAug 2, 2024
YouTubeDrive Physical Therapy and Performance
How to strengthen your back with thoracic back extension guided with Pilates principles.
0:23
How to strengthen your back with thoracic back extension guided wi…
11 views3 months ago
YouTubeBernadene Jonathan
Home Stretches | Standing Thoracic Extension Stretch #exercise #stretching #stretch
0:06
Home Stretches | Standing Thoracic Extension Stretch #exercise #stret…
873 views11 months ago
YouTubeSharon Schilder Workouts
1:28
Easily Improve Your Overhead Range of Motion and Thoracic Ext…
1.2K views1 month ago
YouTubeTWS Training
0:12
Improve Your Thoracic Mobility with This Simple Windmill Exercise #T…
693 viewsSep 13, 2024
YouTubeMomentum Health Center - Arlington Heights, IL
2:22
4 Easy Exercises to Relieve Back Tension | Follow-Along Physio Ro…
138 views5 months ago
YouTubeOptimal Spine & Sport Dimesions
0:51
Squat University on Instagram: "Have limited thoracic spine mobil…
553.4K views3 months ago
Instagramsquat_university
0:49
Triceps 101 | Overhead Tricep Extensions
3.6M viewsNov 11, 2024
TikTokjeffnippardfitness
0:10
Improve Thoracic Spine Mobility with 2 Simple Exercises
508.4K views5 months ago
TikTokcoachgreen.pt
0:52
dr.sam.dc on TikTok
74.7K viewsDec 20, 2022
TikTokdr.sam.dc
0:54
Fix Tight Lats and Thoracic Mobility with These Exercises
89.7K viewsAug 29, 2024
TikTokelastaboy
0:47
TikTok - Make Your Day
121.7K viewsJan 16, 2023
TikToksquatuniversity
0:09
BT.Osteopathy on TikTok
130.4K viewsDec 5, 2022
TikTokbtosteopathy
0:05
Enhance Thoracic Mobility with Wall Exercises
55.1K views7 months ago
TikToksynergyrehabbc
0:58
Thoracic spine mobility for a tight mid back! #stitch @Luke | Online …
117.6K viewsJun 17, 2024
TikToksquatuniversity
See more videos
Static thumbnail place holder