Steve Campbell on Instagram: "Joint surgery is not a fix… it’s a last resort. But what if you could rebuild your knees before it came to that? I was limping through life. Every flight of stairs felt like a battle, every step a reminder that my knees were breaking down. My doctor recommended joint replacement. But something inside me said: not yet. There had to be another way. The truth? Most joint surgeries are caused by years of muscle imbalances and unresolved inflammation. If you never fix ho

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