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0:56
YouTube
TherapyMantra Mental Health
What Is Rational Emotive Behavior Therapy? || Rational Emotive Behavior Therapy
Updated 2025- What Is Rational Emotive Behavior Therapy? . . What Is Rational Emotive Behavior Therapy? - Rational Emotive Behavioral Therapy (REBT) offers a transformative approach to help you break free from these emotional traps. In simple terms, REBT focuses on the connection between your thoughts, feelings, and behaviors. . Do You Need ...
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