Puppy Pose Tutorial 🐶 Anahatasana Tips & Melting Heart Tricks | Chest & Upper Back Opener
10:53
MSNYoga with Kassandra
Puppy Pose Tutorial 🐶 Anahatasana Tips & Melting Heart Tricks | Chest & Upper Back Opener
Learn how to safely and deeply practice Puppy Pose (Anahatasana) 🐶 in this heart-opening tutorial. Perfect for all levels, this session shares alignment tips, modifications, and breathwork to help you soften the shoulders, open the chest, and melt into emotional release. A gentle and grounding addition to any yoga flow. What You’ll Learn ...
6 months ago
Shorts
Puppy Pose Tutorial | Anahatasana Tips to Open the Heart & Shoulders
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Puppy Pose Tutorial | Anahatasana Tips to Open the Heart & Shoulders
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