This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side. Holding this position exercises the muscles in your cheeks so they build in lift and tone. Tapping this area boosts blood circulation to help the cheeks look healthy and glowing. Have a try
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This is SUCH a great technique to lift and tone your cheeks. Puff bot…
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FacebookThe Face Yoga Expert
Angry Cheek Puff - TV Tropes
Angry Cheek Puff - TV Tropes
Dec 17, 2023
tvtropes.org
134K views · 2.1K reactions | Tone and lift your cheek muscles ❤️ Sculpted, smoother cheeks with a boost of self love! Puff both your cheeks out full of air. Use one hand to smooth your lips to ensure no lines are created. Use the other hand to tap on one side for 30 seconds then the other side. A facial exercise and a facial massage all in one  Save this post to do regularly 殺 | The Face Yoga Expert | Facebook
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134K views · 2.1K reactions | Tone and lift your cheek muscles ❤️ S…
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FacebookThe Face Yoga Expert
THE BRUSH / STROKE / BULGE / SWIPE TEST FOR MINIMAL EFFUSIONS This test can be used in order to assess even minimal effusions in comparison with the Patellar Tap test that we showed yesterday, which is rather used in bigger effusions. There are no diagnostic studies available to evaluate reliability and validity. | Physiotutors
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𝐑𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐭𝐫𝐨𝐧𝐠𝐥𝐲 𝐝𝐢𝐬𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 “𝐚𝐢𝐫 𝐩𝐮𝐟𝐟 𝐭𝐞𝐬𝐭” 🙋🏾‍♀️ I get it! The puff of air can be a lot for some people. It’s not my personal favorite either and I honestly can’t handle the anticipation or hold my eyes open long enough! Luckily, the air puff test or non-contact tonometry, isn’t the only way we can check your eye pressure. Your eye doctor may not even use this option anymore. Please don’t let the “air puff test” stop you from goin
𝐑𝐚𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐭𝐫𝐨𝐧𝐠𝐥𝐲 𝐝𝐢𝐬𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 “𝐚𝐢𝐫 𝐩𝐮𝐟𝐟 𝐭𝐞𝐬𝐭” 🙋🏾‍♀️ I get it! The puff of air can be a lot for some people. It’s n…
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