How To Take The Best Poop, According To Science
5:48
YouTubeInsider Science
How To Take The Best Poop, According To Science
You've been pooping all wrong. A lot of factors go into how and when you have bowel movements, including three controllable ones: sitting position, diet, and exercise. We broke down some of the ways you can set yourself up for the perfect poop. Here's why mooing like a cow, doing yoga, and more are in your bowels' best interest. MORE DIGESTION ...
1.3M viewsSep 6, 2020
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Stitch with: @canucksdweeb on IG That viral “grunting baby” video? Totally normal. Newborns aren’t born knowing how to poop efficiently-it’s something they learn. Their intestines are still figuring out how to move gas and stool, and those tiny belly and pelvic muscles are just starting to sync up. So the straining, red face, and little cries? That’s effort, not pain. Remember: ✔️ Letting them “work it out” helps their body learn coordination ✔️ Frequent intervention (like constant rectal stimul
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