💼 Demystifying Per Diem: What You Need to Know 🌆

Want to lose 1kg per week? Look, let's be real... For most people, losing 1kg per week, over a long period of time, is not sustainable. Yes, if you have a lot, and I mean a lot, of body fat to lose, then it can work - because you will have a higher calorie deficit goal, which will mean you can still get a decent amount of food on your calorie deficit. But for most, they don't have that luxury of wiggle room in calories, so creating a 1100 deficit per day, OVER A LONG PERIOD OF TIME, is not somet

Delicious Sugar Free Christmas Crackers Recipe

We’re all contaminated: The toxin inside us — PFAS | People & Power Documentary

ＰＦＡＳ問題 水道水からの検出値高い20の自治体に「ある共通点」 摂取を避ける対策は？【大石が深掘り解説】

3M PFAS documentary | Everywhere & Forever: Blood. Water. And the Politics of PFAS.

Invitamos a las dos figuras públicas y parar este mal entendido, pedir cada uno disculpas y enviarle un mensaje a sus seguidores y audiencia en las redes sociales que solo fue un capítulo bochornoso y cerrar el tema. #mrperlatinoamerica🌎 #mrpercolombia🌎

creme fraiche chicken pot pie 🥘 I’ve dreamed of the day when I would have chance to partner with the iconic @Le Creuset . And that day is finally here and I’m tearing up!! Their enameled cast iron dutch ovens and pans have been a part of my culinary journey ever since I started to cook in my parents’ kitchen six years ago. Anyway, I knew to highlight their Signature Round Braiser and do it justice I would make an iconic chicken pot pie with a golden lattice. Flavored with vermouth, creme fraich

El evento que denuncia Doña Toche donde un humorista se burla de ella fue aproximadamente hace dos meses, por qué hasta ahora publica su molestia con el humorista Ibrahim Salam. #mrperlatinoamerica🌎 #mrpercolombia🌎