26 reactions · 10 comments | Good leg workout. My 360lb squat #amrap stayed exactly the same, but hey, I feel improvement and that’s what matters lol. I haven’t done a lot with leg day, so I expect it to be difficult the first month or so and go better afterwards. #fitlikeaknight #powerliftingdad #powerlift #ipf #uspa #lifts #fitness #strength #workoutmotivation #weightloss #homegym #noexcuses | Grant the Knight | Facebook
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26 reactions · 10 comments | Good leg workout. My 360lb squat #amr…
591 views1 week ago
FacebookGrant the Knight
54K views · 366 reactions | AMRAP 12 Minutes  Save it for later! ✅ 12 Reverse Lunges (6/6) 12 Alternating Leg V-Ups (6/6) 24 Squat Jacks  This is a conditioning-focused workout. To maintain a well-rounded athletic ability, consider incorporating dedicated hypertrophy and strength-focused resistance training into your routine. #onlinewod #bodyweightworkout #fitness #homeworkout #wod #bodyweightwod #noequipmentworkout | OnlineWOD | Facebook
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54K views · 366 reactions | AMRAP 12 Minutes  Save it for later! ✅ 1…
15.3K views1 week ago
FacebookOnlineWOD
Trying online workouts: Leg Burner 🥵#shorts #legworkout #amrap
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Trying online workouts: Leg Burner 🥵#shorts #legworkout #amrap
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