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Lean Principles
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0:19
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Vimeo
1Sculpt Fitness
Thursday 11th February 2021- Pilates Flow
Get ready to feel long, lean and lengthened with our signature Pilates Flow class. Today's class has a strong focus on deep core and oblique work. Followed by some juicy leg lengthening and glut sculpting with the resistance band. This is a great class for postural alignment and technique while challenging your stability to the max. This ...
9 views
Feb 26, 2021
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