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Song change as requested 😉 🥔🍤 Creamy Garlic Butter King Prawn Jacket Potato 🍤🥔 Crispy, cheesy, buttery potato topped with juicy Cajun king prawns and a rich creamy garlic sauce 😮‍💨🔥 📖 Comment BOOK and I’ll send you the link to my debut cookbook, packed with more recipes like this ❤️ 🥔 Potato • 1 large baking potato • Olive oil spray • Sea salt • Garlic butter • Salt & pepper • Mozzarella Pierce and microwave for 6 mins (less for smaller potatoes). Spray with oil, season with salt, wrap
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Song change as requested 😉 🥔🍤 Creamy Garlic Butter King Prawn Jacket Potato 🍤🥔 Crispy, cheesy, buttery potato topped with juicy Cajun king prawns and a rich creamy garlic sauce 😮‍💨🔥 📖 Comment BOOK and I’ll send you the link to my debut cookbook, packed with more recipes like this ❤️ 🥔 Potato • 1 large baking potato • Olive oil spray • Sea salt • Garlic butter • Salt & pepper • Mozzarella Pierce and microwave for 6 mins (less for smaller potatoes). Spray with oil, season with salt, wrap
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Ei @Rebecca será que você pode repetir mais alto aqui?? Tava ocupada admirando a sua beleza e não entendi direito 🥵🫦 Assista aos episódios de #DeFériasDiretoria no @paramountplusbr
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Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin
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