Do you find yourself pulling away from people lately? You’re not alone — we isolate sometimes when life feels heavy. But healing starts with connection. Here’s how to take the first steps 1. Start small — text a friend, go for coffee, say hi to a coworker. 2. Add structure — get outside, move your body, keep a simple routine. 3. Challenge the negative voice — remind yourself you are worth reaching out to. 4. Join something low-pressure — a class, volunteer project, or group walk. 5. Ask for help
Do you find yourself pulling away from people lately? You’re not alo…
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687K views · 3.2K reactions | You'll have heard a lot of people talking about self-isolation recently due to fears of coronavirus. But what does it actually mean? bbc.in/2Vn4RQe | BBC News | Facebook
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687K views · 3.2K reactions | You'll have heard a lot of people talking …
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Don’t isolate yourself — you’re created to belong. Life truly flourishes when you’re part of a community. Bring a friend and connect him/her to our community. See you in one of our services at 9am, 11am, 2pm and 6pm. #makingJesusknown #alignmentacceleration #firefavorfamily #wedolifetogether | New Life Tacloban
Don’t isolate yourself — you’re created to belong. Life truly flouris…
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If you have any #coronavirus symptoms, you must self-isolate immediately for 10 days. If someone in your household has symptoms, they should also self-isolate for 14 days. Do not leave your home. Get a test: https://www.gov.uk/coronavirus | Department of Health and Social Care - DHSC
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695K views · 9.8K reactions | Do you self-isolate when you're feeling...
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695K views · 9.8K reactions | Do you self-isolate when you're feeling...
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FacebookMy Heal Time
This won’t be easy.. but here’s the real reason you self-isolate when you feel overwhelmed or sad👇 As a child, it’s very likely you had to deal with all your problems by yourself. And as a result your mind developed ways to protect you by retreating inward, as reaching out for help wasn’t a safe option. So try these methods the next you feel the urge to self isolate: 1️⃣ Start by asking yourself: What can I do for myself in this moment? Maybe it's going for a walk in nature, or writing down you
This won’t be easy.. but here’s the real reason you self-isolate when …
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4.9K views · 65 reactions | What does self-quarantining mean? What...
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