How to Do a Proper Plank
1:29
How to Do a Proper Plank
975.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.1K viewsJun 19, 2019
YouTubeWell+Good
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.6K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
8:14
Planks the Right Way
22.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50K viewsJul 24, 2023
YouTubeJessica Valant
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:54
How to Do the Plank Exercise
20.3K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
93.6K viewsOct 4, 2022
YouTubeyes2next
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
150.9K viewsMar 27, 2020
YouTubeUrbacise
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
3:42
The Benefits of Plank Exercises
543.2K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
835.6K viewsJan 22, 2016
YouTubeHealth
0:22
How To Do A Plank To Push Up
431.8K viewsJan 29, 2018
YouTubePureGym
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
3:06
How To Do A Side Plank | The Right Way | Well+Good
783.4K viewsApr 3, 2020
YouTubeWell+Good
3:19
How to do the perfect Side Plank and most common mistakes
394.3K viewsNov 30, 2018
YouTubeGet Exercise Confident
1:58
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
72.5K viewsOct 28, 2022
YouTubeWellen
5:26
Wall Plank Exercise Tutorial | complete beginner plank
41.3K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
11.2K viewsApr 27, 2024
YouTubeMore 4 Life
See more videos
Static thumbnail place holder

Short videos

1:02
How to do planks properly.
6.8K views4 months ago
YouTubeCleveland Clinic
0:12
How to Do a Perfect plank (For Beginners!) 💪
7.9K views4 months ago
YouTubeJanFit
0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.5K views3 months ago
YouTubeWorkout Worthy
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
1:27
How to Do a Plank
41.6K views1 month ago
YouTubeDaru Strong
1:23
Mastering the Plank: Proper Technique and Form
306 views7 months ago
YouTubeExodos Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
662 viewsOct 25, 2024
YouTubeMark Ottobre
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.3K views2 months ago
YouTubeKusum Yoga
0:18
how to do a Plank For Beginners #plank
790 views3 weeks ago
YouTubeBaldBlue
0:30
How to Do a Plank | Beginner Core Exercise for Strength …
909 views2 months ago
YouTubeFitandFearlessOver50
0:39
Strengthen Your Core With This Intense Front Plank T…
3.3K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:32
7 Days to a Stronger Core: Plank Challenge That Works 💪
931 views2 months ago
YouTubeSweat Science
0:22
How To Side Plank
190 viewsSep 4, 2023
YouTubeFit Mensa
0:19
The Plank Exercise you need to try!
996 views10 months ago
YouTubeWorkout Worthy
0:24
How to plank crunches ( ab exercise)
915 views8 months ago
YouTubeworkouthealthwealth
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:32
How to plank reach toe touch
1.1K views7 months ago
YouTubeworkouthealthwealth
2:43
Plank Exercise Benefits | 1 Minute a Day for a Stronge…
556 views1 month ago
YouTubefit.engineer5
0:43
Core & Obliques — Deep Hip Dips in Plank! 💥
783 views2 months ago
YouTubeChris Ryan Fitness
Static thumbnail place holder