How to unblock the nose instantly | Buteyko Breathing Method
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Tutorial how to unblock your nose in 60 seconds. It’s very simple and allows you to unblock your nose no matter how bad it is. I hope it helps. It took me about a week to find this method, and as far as I understand, it helps to unlock the passage between your sinuses, allowing the mucus to drain. This method was originally posted on another platform by a doctor called the motivational doctor and I think he explained it better than I have a code, so if you really interested in that go check him
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