All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:43
backintelligence.com
7 Herniated Disc Exercises To Avoid (Applies to Bulging Discs Too)
Herniated/Bulging discs can be painful. Here are 7 exercises to avoid if you have a herniated disc or bulging disc - These could make your pain worse.
Apr 5, 2019
Disc Herniation Symptoms
28:03
Disc Herniation Explained: Causes, Symptoms, Diagnosis & Best Treatment Options
YouTube
Eternal Orthopaedics
258K views
Sep 22, 2024
6:01
Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.
YouTube
Medical Centric Podcast
249.1K views
Nov 17, 2019
5:25
Mayo Clinic Explains Herniated Disk
YouTube
Mayo Clinic
589.3K views
May 20, 2022
Top videos
1:21
Exercises to Avoid with a Lumbar Herniation
spine-health.com
Aug 16, 2022
Safe Exercises to do With a Herniated Disc - Crush Back Pain
crushbackpain.com
Oct 21, 2020
What Exercises Should You Avoid With A Herniated Disc
the-health-site.com
4 months ago
Disc Herniation Treatment
21:49
How a Spine Doctor Treats Lumbar Disc Herniations
YouTube
Dr. Brian Su - The Spine Guy
145.2K views
May 14, 2019
4:13
Disc Herniation: Symptoms, Treatment, Risk Factors & Causes | Mass General Brigham
YouTube
Mass General Brigham
52K views
Apr 15, 2022
1:13
What is Lumbar Disc Herniation? | Herniated Disc
YouTube
Atlantic Spine Center
323.4K views
Oct 24, 2022
1:21
Exercises to Avoid with a Lumbar Herniation
Aug 16, 2022
spine-health.com
Safe Exercises to do With a Herniated Disc - Crush Back Pain
Oct 21, 2020
crushbackpain.com
What Exercises Should You Avoid With A Herniated Disc
4 months ago
the-health-site.com
Goodpath: Integrative, whole-person care for chronic conditions
May 9, 2020
goodpath.com
1:43
Everyday Activities to Avoid with Herniated Disc
Feb 19, 2019
spine-health.com
3:55
5 Exercises to Avoid with Bulging Disc (Sciatica/ Disc hernia) in Low
…
18.2K views
Apr 8, 2021
YouTube
Sunit PhysioTherapist
L4 L5-S1 bulging disc exercises to avoid
Apr 8, 2021
physiosunit.com
3:18
Exercises & Stretches for Disc Herniations
256.8K views
Jul 22, 2019
YouTube
Airrosti Rehab Centers
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f
…
409.1K views
Nov 30, 2020
YouTube
Jessica Valant
10:40
3 Herniated Disc Exercises
569.7K views
Dec 22, 2020
YouTube
PostureFlow
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
846.9K views
Dec 17, 2019
YouTube
SpineCare Decompression and Chiropractic Ce…
10:20
3 Exercises For Herniated Disc, Disc Bulge Must Do at Home and GYM-
…
17.8K views
Dec 17, 2019
YouTube
Sukoon physical therapy
8:27
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.8K views
May 24, 2022
YouTube
Fitness 4 Back Pain
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
47.6K views
Jan 20, 2023
YouTube
RehabFix
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe
…
460.3K views
Jan 12, 2023
YouTube
Core Balance Training
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
39.5K views
Feb 10, 2023
YouTube
El Paso Manual Physical Therapy
8:55
Degenerative Disc Disease The Top 5 Exercises To Avoid
74.9K views
Jan 10, 2018
YouTube
Dr. Michael C Remy (Pain Free and Fit)
1:34:08
The 10 Best Exercises to Avoid Surgery and Heal a Herniated Disc
3.1K views
1 month ago
YouTube
El Paso Manual Physical Therapy
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M views
Jun 29, 2016
YouTube
Bob & Brad
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
167.9K views
Jan 9, 2017
YouTube
Alba Yoga with Celest & Hannah
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe
…
153.9K views
Jun 30, 2020
YouTube
Fitness 4 Back Pain
10:46
Best Gym Exercises for Herniated Disc: Back
18.1K views
May 19, 2020
YouTube
TheKreuzer
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin
…
429.9K views
Dec 23, 2021
YouTube
Man Flow Yoga
11:16
How to Relieve Herniated Disc Pain in SECONDS
85.9K views
Mar 20, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
17:45
C6-C7 Herniated Disc Neck Pain and Weakness Exercises Relief
244.8K views
Nov 22, 2019
YouTube
Annie Pilates Physical Therapist
10:51
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa
…
28.9K views
Jan 25, 2021
YouTube
Yoga with Joelle
5:35
How to Workout Safely w/ Herniated, Bulging & Degenerative Discs L1
…
10.2K views
Jul 19, 2022
YouTube
Dr. Michael C Remy (Pain Free and Fit)
7:26
Best Exercises for Herniated Disc
140.3K views
May 4, 2015
YouTube
TheKreuzer
11:47
Exercising With Herniated Disc - 3 MUST FOLLOW Rules for exercisi
…
89.4K views
Jun 23, 2020
YouTube
Fitness 4 Back Pain
See more videos
More like this
Feedback