Setting SMART Goals Quickstart Guide for Addiction Recovery
22:25
YouTubeDoc Snipes Addiction Recovery
Setting SMART Goals Quickstart Guide for Addiction Recovery
In this video, Dr. Dawn-Elise Snipes explores SMART goals, and how they are useful for enhancing motivation and relapse prevention in addiction recovery. Goal setting begins with envisioning your recovery and then identifying measurable steps you need to take to achieve your goals. Click SUBSCRIBE and the BELL above to be notified when we add ...
5.5K viewsApr 7, 2020
Goal Setting Tips
Check Out These 5 Effective Tips for Goal Setting and Achieving! 🏆 ✅Set Clear Goals: Be specific about what you want to achieve. ✅Break It Down: Divide big goals into smaller, manageable steps. ✅Create a Plan: Keep your goals in mind daily and stay focused. ✅Stay Consistent: Adapt your approach if things aren’t working as planned. ✅Stay Positive: Acknowledge and reward your achievements along the way. Happy goal setting! What's one goal you're excited to tackle? Share in the comments! 🎯✨ #Goal
0:05
Check Out These 5 Effective Tips for Goal Setting and Achieving! 🏆 ✅Set Clear Goals: Be specific about what you want to achieve. ✅Break It Down: Divide big goals into smaller, manageable steps. ✅Create a Plan: Keep your goals in mind daily and stay focused. ✅Stay Consistent: Adapt your approach if things aren’t working as planned. ✅Stay Positive: Acknowledge and reward your achievements along the way. Happy goal setting! What's one goal you're excited to tackle? Share in the comments! 🎯✨ #Goal
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