109K views · 9.4K reactions | With One chair 晴 10 exercise for you!! Save and Practice my 10 exercise for you 晴晴 Healthy life!! Dr Ram physio  #drramphysio #physiotherapy #physio #physiotherapist #chennai #therapy #treatment #pain #exercise #stretch #strength | Dr.ramphysio | Facebook
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Headache & BP Relief | Easy Breathing Exercise for Deep Relaxation | HiiMS आचार्य मनीष जी बताते हैं कि एक बहुत आसान साँस लेने की तकनीक से शरीर की चंद्र नाड़ी शांत होती है और दिमाग को ठंडक मिलती है। कैसे करें: • दाईं नाक को बंद करें • बाईं नासिका से धीरे-धीरे साँस लें और छोड़ें • रोज़ 10 दिन तक, 10-10 मिनट करें इससे— • माइग्रेन और तेज़ सिरदर्द में आराम मिलता है • हाई BP वालों को शांति महसूस होती है • पूरे शरीर में हल्कापन और रिलैक्सेशन आता है 📞 Natural Health Guidance: 82704-82704 | HiiMS (Jeena
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8.8K reactions · 143 shares | Follow the money. Diet and exercise > drugs. ⬇️ Comment “GUIDE” if you’d like us to send you a link to our FREE 30 day carnivore challenge guide - everything you need to know when starting / doing a carnivore diet. Follow for more: @meathealth and @kevinstock12 Thank you all for following 﫡 | Meat Health | Facebook
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