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Muscles of the Forearm (Division, Origin, Insertion, Function)
Content 0:00 Introduction 0:23 Division of the Forearm Muscles 0:40 Anterior (Flexor) Group 1:13 Pronator Quadratus 1:41 Flexor Digitorum Profundus 2:11 Flexor Pollicis Longus 2:36 Flexor Digitorum Superficialis 3:14 1st Layer 4:48 Lateral Group 5:28 Brachioradialis 5:55 Extensor Carpi Radialis Longus 6:17 Extensor Carpi Radialis Brevis 6:42 ...
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This stretch is commonly called a wrist extensor stretch (also referred to as a forearm stretch)
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