Dynamic Stretching (Video) (for Teens)
kidshealth.org
Dynamic Stretching (Video) (for Teens)
These videos guide you through 8 dynamic stretches that target different muscles and areas of the body.
Apr 26, 2024
Shorts
What's the REAL Secret to IMPROVING Flexibility and Stretching? #flexible​ #yoga​ #stretch​ #pose​
0:07
5.8K views
What's the REAL Secret to IMPROVING Flexibility and Stretching? #flexible​ #yoga​
Sanchit suri
👉 "Stop static stretching before workouts - do THIS instead 👇"
0:32
198 views
👉 "Stop static stretching before workouts - do THIS instead 👇"
Steak Dinner Podcast
Dynamic Stretching Routine
24K views · 14K reactions | This is called dynamic stretching. Dynamic stretching helps you actively go through a full range of motion. Add both passive and active stretching to your routine! Here are some tips: - Keep your feet flat -Aim to keep your hands flat the whole time -Straighten your knees Stretching challenge day 14✅ (It wouldn’t load yesterday ) | Divine Extension | Facebook
0:10
24K views · 14K reactions | This is called dynamic stretching. Dynamic stretching helps you actively go through a full range of motion. Add both passive and active stretching to your routine! Here are some tips: - Keep your feet flat -Aim to keep your hands flat the whole time -Straighten your knees Stretching challenge day 14✅ (It wouldn’t load yesterday ) | Divine Extension | Facebook
FacebookDivine Extension
248.3K views3 weeks ago
WARM UP EXERCISES BEFORE WORKOUT 7 MIN | Dynamic Stretching Routine | 운동 전 워밍업 루틴 | 동적 스트레칭
7:34
WARM UP EXERCISES BEFORE WORKOUT 7 MIN | Dynamic Stretching Routine | 운동 전 워밍업 루틴 | 동적 스트레칭
YouTube재호 - Fitness
190.9K viewsJan 22, 2023
Dynamic Stretch Warm-Up Exercises For Seniors | More Life Health
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life Health
YouTubeMore Life Health Seniors
164.7K viewsSep 4, 2022
Top videos
9 best dynamic stretches to do before every workout
0:20
9 best dynamic stretches to do before every workout
womenshealthmag.com
Sep 13, 2024
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
11:04
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
YouTubeDare To Be Active with Dr. LA
614.3K viewsMar 22, 2020
Full Body Dynamic Stretching Warm Up Routine
9:53
Full Body Dynamic Stretching Warm Up Routine
YouTubeCriticalbench
406.1K viewsMay 11, 2017
Benefits of Dynamic Stretching
The Truth About Water Births Explained! #waterbirth #animation
0:44
The Truth About Water Births Explained! #waterbirth #animation
YouTubeHealth Cartoons
173.8K views2 weeks ago
What Happens If You Take Black Seed Oil for 14 Days?
1:10
What Happens If You Take Black Seed Oil for 14 Days?
YouTubeDr. Eric Berg DC
201.8K views1 week ago
What Butter Does to Your Body in 14 Days
0:24
What Butter Does to Your Body in 14 Days
YouTubeDr. Eric Berg DC
569.9K views2 weeks ago
9 best dynamic stretches to do before every workout
0:20
9 best dynamic stretches to do before every workout
Sep 13, 2024
womenshealthmag.com
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
11:04
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or …
614.3K viewsMar 22, 2020
YouTubeDare To Be Active with Dr. LA Thoma Gustin
Full Body Dynamic Stretching Warm Up Routine
9:53
Full Body Dynamic Stretching Warm Up Routine
406.1K viewsMay 11, 2017
YouTubeCriticalbench
25 Static Stretches
6:01
25 Static Stretches
330K viewsDec 22, 2017
YouTubeRedefining Strength
Healthier Tips, Dynamic Stretching
0:43
Healthier Tips, Dynamic Stretching
119.2K viewsFeb 18, 2021
YouTubeHawaii Pacific Health
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
12:18
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
496.2K viewsMar 15, 2021
YouTubedancingwithmackenzie
Stretching Exercise (Static//Ballistic//Dynamic)
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
368.1K viewsNov 30, 2020
YouTubeFrenzy Gonzales
11:04
Dynamic Stretching Routine (Easy Home Workouts)
70.1K viewsSep 18, 2020
YouTubeFitOn
5:38
Pre-Workout Dynamic Stretching Routine
975.4K viewsMay 5, 2020
YouTubeMark's Daily Apple
5:35
4 Minute Pre Workout Stretches | Dynamic Stretching
17.1K viewsApr 22, 2021
YouTubeFightCamp
6:39
5 Dynamic Warm-Up Stretches To Do Before a Workout | JOETHERA…
98K viewsOct 9, 2018
YouTubejoetherapy
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.1K viewsAug 5, 2021
YouTubeTone and Tighten
7:25
Best 5-minute Static Stretching Exercise
136.1K viewsJul 5, 2017
YouTubeSAY FITNESS
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
3:28
Top 5 EASIEST Dynamic Stretching Routine for Beginners
29.1K viewsApr 25, 2017
YouTubeCritical Bench Compound
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
584.2K viewsJul 31, 2021
YouTubeHannahMartinRG
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
264.5K viewsNov 23, 2020
YouTubeJessica Valant
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
3:35
Dynamic Stretches For Runners | Avoid Running Injuries
59K viewsNov 5, 2018
YouTubeThe Running Channel
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
374.5K viewsJun 7, 2021
YouTubeFit by Lys
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
828.8K viewsMay 18, 2020
YouTubeCaroline Girvan
6:02
Dynamic Stretches For A Full Body Warm Up
590.1K viewsJul 15, 2011
YouTubeAwsomWrkoutRoutines
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
6:40
5 minute Warm up / Stretching Routine (Dance Tutorial) | MihranTV
1.9M viewsAug 3, 2018
YouTubeMihranTV
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
583.2K viewsNov 20, 2020
YouTubeJessica Valant
30:14
Day 28 - 30 MIN Stretch, Relax & Recover Workout - Mobility, No Eq…
1.3M viewsJan 31, 2021
YouTubegrowingannanas
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
See more videos
Static thumbnail place holder

Short videos

0:07
What's the REAL Secret to IMPROVING Flexibility and …
5.8K views2 months ago
YouTubeSanchit suri
0:32
👉 "Stop static stretching before workouts - do THIS i…
198 views2 months ago
YouTubeSteak Dinner Podcast
0:41
Dynamic vs Static Stretching - The Science of Real Flexi…
73 views3 weeks ago
YouTubeQuickWit
0:40
Flexibility Stretch Exercises | Inner Thigh Dynamic Stretc…
218 views2 months ago
YouTubeMindful Movements
0:30
Welcome to Day 12 of the 30 Day Stretching Challenge!
81 views2 weeks ago
YouTubeamy dot
0:57
I Tried 10 Stretching Techniques to Get More Fle…
827 views2 weeks ago
YouTubeSoulful stretch fitness
0:14
I Tried 10 Leg Stretching Routines For Flexibility #sp…
274 views2 weeks ago
YouTubeSanchit suri
0:41
The Best Spine Recovery Exercises
251 views1 month ago
YouTubeDr Shailesh Hadgaonkar Spine Surge…
0:27
Wormup straching.|| exercise before wormup after stretc…
2 views2 months ago
YouTubeFitnessHimanshu05
0:16
Unlock Your Legs: Essential Stretches for Flexibility #St…
32.5K views3 weeks ago
YouTubeSanchit suri
0:16
Dance Flexibility Flow | Stretch To Improve Grace …
33.3K views1 month ago
YouTubeDance Student
0:10
Flexibility Workout For Dancers | Daily Stretch For …
23K views1 month ago
YouTubeDance Student
0:33
How To Get EXTREMELY Flexible (Tips & Tricks) #sh…
465 views2 weeks ago
YouTubeJalandhra4u
0:33
The Surprising Science of Stretching
961 views2 months ago
YouTubeIdabell Dance Therapy
1:08
Dynamic vs Static Stretching
65 views2 months ago
YouTubeDr J Ware
0:11
I Tried Standing Yoga Pose For 30 Days
2K views3 weeks ago
YouTubeLogo YogA
0:11
The Ultimate Flexibility Challenge #Stretch #stretc…
1.9K views2 weeks ago
YouTubeSanchit suri
0:37
Improve Your Flexibility FAST (Dynamic Flexibility …
74 views3 weeks ago
YouTubeKowsan Sivagnanalingam - OfficialKo…
0:08
Flexibility Routine For Dancers | 5 Min Stretch Bef…
16.5K views1 month ago
YouTubeDance Student
0:16
Dynamic Stretching 🔥🌐🧘 #trending#stretching#relaxi…
1.1K views2 months ago
YouTubeVishuSaharanpur_Athlete_400m
Static thumbnail place holder