The Depression Diet - Marks Psychiatry
The Depression Diet - Marks Psychiatry
Jul 19, 2020
markspsychiatry.com
Why Nutrition is Essential to Overcome Depression? | Dr. Rafiq Dar ڈپریشن سے نکلنے کے لئے صرف دوائیاں یا تھراپی کافی نہیں ہوتیں۔ ہماری خوراک ہمارے دماغ اور موڈ پر براہِ راست اثر ڈالتی ہے۔ درست غذائیں دماغی کیمیکلز کو متوازن رکھتی ہیں اور خوشی کے ہارمونز کو بڑھاتی ہیں۔ اس ویڈیو میں ڈاکٹر رفیق ڈار بتا رہے ہیں کہ ڈپریشن سے نکلنے کے لئے کون سی غذائیں سب سے زیادہ مددگار ہیں۔ 📲 For Session Booking, Collaboration & Marketing: 👉 WhatsApp: 92 3094628505 👉 Join our Official WhatsApp Channel: https://wh
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