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Dead Bug - Abdominal / Core Exercise Guide

Fitness model Jen Jewell shows you how to do the dead bug abdominal / core exercise. Shop Bodybuilding Signature Supplements: https://bbcom.me/2WO3JUA All Access 7-Day Free Trial: https://bbcom.me/2CcSMCr Subscribe: http://bit.ly/2DK5lGD | Dead Bug Instructions | 1. Begin lying on your back with your hands extended above you toward the ceiling ...

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