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Check out more Bowflex workouts here: https://goo.gl/jkjFMm Subscribe for more workouts and tips: http://goo.gl/sxLYmP Additional fitness tips: http://goo.gl/vFWbTL Quick Workouts: http://goo.gl/mj1b0C There are many different ways to work your abs, and this video is going to show you how to do 12 of them. Starting with a traditional crunch and ...
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