Including results for backbends bridges.
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How to do a BACKBEND BRIDGE from the ground
2:29
How to do a BACKBEND BRIDGE from the ground
97.8K viewsJul 29, 2018
YouTubeErica Lin
How to do the Backbend Bridge for Beginners #calisthenics #backbendingexercises
1:00
How to do the Backbend Bridge for Beginners #calisthenics #backbendingexercises
1.4K views5 months ago
YouTubeTishK Flow Calisthenics and Movement
Back Bends, Bridges and Kickovers Gymnastics Tutorial
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
This Bridge Builds Extreme Backbends & Chest Folds
10:58
This Bridge Builds Extreme Backbends & Chest Folds
1.4K views3 months ago
YouTubeFlexyMe
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
1.9K views1 year ago
YouTubehitburn by Lena
Bendy Back Workout | FOLLOW ALONG Bridge routine
21:07
Find in video from 08:54Standing Back Bends
Bendy Back Workout | FOLLOW ALONG Bridge routine
50.9K viewsApr 13, 2021
YouTubeSummerfunfitness
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
32.1K views6 months ago
YouTubeLearn Yoga With Neha
28:08
How to do the Backbend bridge for Beginners
1 views5 months ago
YouTubeTishK Flow
1:51
Bridge Backbend Routine | Clean Lines, Strong Arms & Deep Flexibility (4K)
600 views2 months ago
YouTubeMeGym
0:15
Extreme Backbend Bridge 😳 Contortion Flexibility
2.9K views1 month ago
YouTubeFlexyMe
0:17
How to Do a Perfect Backbend | Bridge Pose Tutorial! #shorts
1.3K views4 months ago
YouTubeMH Calisthenics
1:11
Daily Bridge Stretch for Spine Flexibility 💥 Backbend Like a Contortionist (2-Min Routine!)
626 views9 months ago
YouTubeFlexyMe
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
Find in video from 03:23Bridge Pose
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
53.1K viewsAug 30, 2020
YouTubeSmile With Khushi
9:05
Backbend/Bridge Stretch Routine to Get or Improve Your Bridge
678 viewsApr 12, 2025
YouTubePurple Dolphin
1:36
Gymnastic Bridge Easy Challenge! Get a Strong & Flexible Back in Minutes | Backbend Challenge
1.4K views10 months ago
YouTubeFlexyMe
1:27
Advanced Bridge Warm Up | Deep Backbend & Leg Catch Preparation
1.3K views3 months ago
YouTubeFlexyMe
0:15
5 Basic Back bend skills you must know as a beginner. #backbend #bridge #acrobatics #stretch
16.7K views3 weeks ago
YouTubeSPAKNATION
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challenge #shorts #backbend #split
46.7K views6 months ago
YouTubeLearn Yoga With Neha
5:27
How to do a bridge for beginners | Step-by-Step backbend tutorial for kids
905 views3 weeks ago
YouTubeNastik Aerial Gymnastics
0:10
Bridge pose variations ✨ #bridgepose #flexibilitytraining
1.7K viewsFeb 14, 2025
YouTubeZohar Yoga Flex
29:56
Heart-Opening Backbends: Bridge Variations to Bow Pose—Intermediate Iyengar Yoga
2.6K views5 months ago
YouTubeDesa Yogi Iyengar Yoga
0:28
A few tips for your bridge kickovers!
938 views1 month ago
YouTubeParadigm of Perfection
4:50
Advanced Backbends Routine
951 views2 months ago
YouTubeSofia Xirotyri
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibilitytraining #backbending
3.9K views9 months ago
YouTubeZohar Yoga Flex
How to do a Backbend Kickover
3:06
Find in video from 00:45Pushing Up into the Bridge
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
10:29
Bridge/backbend tutorial
1.7K views3 months ago
YouTubeRehsa’s And Olahsworld
3:40
How to do a bridge/backbend
4.9K views5 months ago
YouTubeMeatloaf Carter
2:52
How to do a back-bend bridge kickover for beginners! #tips#virayoutube #lifestyle#strength#gymnast
1.2K viewsOct 12, 2024
YouTubeFlipFitStrength
6:38
how to do a backbend and bridge for Beginners and advanced
787 viewsSep 26, 2024
YouTubeAna'svlogs
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortion Essential
3:18
Find in video from 00:12Introduction and Benefits of Backbend Bridge
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortio…
4.1K viewsAug 18, 2017
YouTubeMax Immature Zarin
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