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“Why do you care about a label so much?” Because some of us spent our entire lives wondering what was wrong with us. 🙃 If you’re neurotypical, you might never understand why an ADHD or autism diagnosis can change someone’s entire life. And honestly? That’s a privilege. When you’ve spent your whole life feeling different, being told you’re too much, too loud, too weird, too sensitive, or just not like the other girls, finding out WHY you’ve always felt different can be life-changing. For me, dis
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Chronic foot pain that won’t go away? 👀⚠️ A lot of people are told it’s plantar fasciitis, flat feet, or just inflammation… so they keep stretching, rolling their foot, buying new shoes, and chasing temporary relief 😵‍💫 But what if the real issue is restricted plantar nerves? The medial and lateral plantar nerves travel through the bottom of the foot and provide sensation and motor function throughout the foot. When adhesion restricts these nerves, it can contribute to: 🔥 chronic foot pain �
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You Can Have Foot Drop From L4-L5 or L5-S1 Compression Before Your Back Ever Hurts Foot drop, weakness lifting your foot, can happen from L4-L5 or L5-S1 nerve compression even without back pain. Here's why motor weakness can show up before pain does, and why it needs timely evaluation. 🎥 Save this if you've noticed your foot dragging or catching while walking. #L4L5 #L5S1 #FootDrop #NerveCompression #SpineHealth
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