4.5K views · 44 reactions | Did you know you can turn a basic lunge into a full-body mobility workout? Watch @althetrainer use the Training Stick to fire up the core, improve balance, and build real strength. Try it and tell us how it feels!  #StickMobility #MovementMadeBetter #activestretching #jointmobility #strengthtraining | Stick Mobility | Facebook
0:17
FacebookStick Mobility
4.5K views · 44 reactions | Did you know you can turn a basic lunge into a full-body mobility workout? Watch @althetrainer use the Training Stick to fire up the core, improve balance,
Stick Mobility. . Did you know you can turn a basic lunge into a full-body mobility workout? Watch @althetrainer use the Training Stick to fire up the core, improve balance, and build real strength. Try it and tell us how it feels! 🔥 #StickMobility #MovementMadeBetter #activestretching #jointmobility #strengthtraining
2.3K views2 weeks ago
Shorts
23K views · 397 reactions | Unlock your body, one move at a time! ✅ Chest ✅ Back ✅ Hips  Flow guided by @dansantospersonaltrainer #StickMobility #MobilityTraining #MoveBetterFeelBetter #FunctionalTraining | Stick Mobility | Facebook
0:29
9.9K views
23K views · 397 reactions | Unlock your body, one move at a time! ✅ Chest ✅ Back
Stick Mobility
6.7K views · 42 reactions | When your mobility partner matches your energy  Grab a Training Stick (or two) and get moving! www.stickmobility.com @yana.sheveliia #StickMobility #MobilityPartners #DynamicStretch #MoveBetterTogether | Stick Mobility | Facebook
0:05
1.8K views
6.7K views · 42 reactions | When your mobility partner matches your energy 
Stick Mobility
Stick Mobility Exercises
Stick Mobility: Our 5 Favorite Exercises
Stick Mobility: Our 5 Favorite Exercises
markowtrainingsystems.com
Feb 7, 2020
10K views · 133 reactions | Stick Mobility and yoga? Yes please!  “Work your Hip Extension, Spinal Rotation, and Backbends with @stickmobility Here are just a few exercises that use sticks to add leverage, increase stability, and improve awareness as you work on your mobility. Haven't tried them yet? What are you waiting for?!?” -@chan0nwithac #yoga #mobility #spine #health #exercise | Stick Mobility | Facebook
0:18
10K views · 133 reactions | Stick Mobility and yoga? Yes please!  “Work your Hip Extension, Spinal Rotation, and Backbends with @stickmobility Here are just a few exercises that use sticks to add leverage, increase stability, and improve awareness as you work on your mobility. Haven't tried them yet? What are you waiting for?!?” -@chan0nwithac #yoga #mobility #spine #health #exercise | Stick Mobility | Facebook
FacebookStick Mobility
10.2K views4 weeks ago
9 Stick Exercises to Improve Posture | Daily Mobility Routine
6:50
9 Stick Exercises to Improve Posture | Daily Mobility Routine
YouTubeworkoutzone
3 months ago
Top videos
3.1K views | Active Recovery Exercises | Stick Mobility | Facebook
0:53
3.1K views | Active Recovery Exercises | Stick Mobility | Facebook
FacebookStick Mobility
6.7K views1 week ago
Single Leg Stability Workout For Dancers with Stick Mobility
15:40
Single Leg Stability Workout For Dancers with Stick Mobility
YouTubeStick Mobility
368 views3 months ago
Improve Coordination Through Movement & Play with Stick Mobility
19:28
Improve Coordination Through Movement & Play with Stick Mobility
YouTubeStick Mobility
817 views3 months ago
Stick Mobility Benefits
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
FacebookStick Mobility
1.4K views8 months ago
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
0:32
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
FacebookStick Mobility
17.2K views8 months ago
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
Discover the difference Stick Mobility makes. Designed for ultimate flexibility, functional strength, and smooth motion, Stick Mobility relieves pain, reduces stiffness, and unlocks your body’s full potential. Reclaim a pain-free, active life and experience the freedom to move effortlessly. | Stick Mobility
FacebookStick Mobility
7.7K views8 months ago
3.1K views | Active Recovery Exercises | Stick Mobility | Facebook
0:53
3.1K views | Active Recovery Exercises | Stick Mobility | Facebook
6.7K views1 week ago
FacebookStick Mobility
Single Leg Stability Workout For Dancers with Stick Mobility
15:40
Single Leg Stability Workout For Dancers with Stick Mobility
368 views3 months ago
YouTubeStick Mobility
Improve Coordination Through Movement & Play with Stick Mobility
19:28
Improve Coordination Through Movement & Play with Stick Mobility
817 views3 months ago
YouTubeStick Mobility
30 Minute Core & Spine Workout with Stick Mobility
26:07
30 Minute Core & Spine Workout with Stick Mobility
1.4K views2 months ago
YouTubeStick Mobility
45-Minute Mobility Workout Class #1 - Stick Mobility Exercises
45-Minute Mobility Workout Class #1 - Stick Mobility Exercises
4.9K viewsMar 28, 2020
YouTubeStick Mobility
STICK MOBILITY // FULL BODY Torque // Mobility at Every Angle // 40 Minute Workout
STICK MOBILITY // FULL BODY Torque // Mobility at Every Angle /…
9K viewsNov 26, 2022
YouTubeChanon Finley
Core Strengthening Full Body Resistance Workout - Stick Mobility Exercise
Core Strengthening Full Body Resistance Workout - Stick Mobilit…
4.3K viewsFeb 22, 2019
YouTubeStick Mobility
42:59
STICK MOBILITY // Happy Hips and Spine GUIDED 45 Minute Workout
Apr 29, 2023
YouTubeChanon Finley
45-Minute Mobility Workout by Ray Bailey #80 - Stick Mobility Exercises
3.1K viewsMar 9, 2022
YouTubeStick Mobility
Stick Mobility | 45 Min Lower Body Squat Focused Workout | 2 Long
2.1K viewsDec 18, 2020
YouTubeStick Mobility
Improve Your Deadlift Pattern with Stick Mobility (Part 1)
1.6K views8 months ago
YouTubeStick Mobility
2:13
Stick workout
82.7K viewsOct 31, 2020
YouTube123 Aerobics
10:37
10 Minuten Stick Mobility Workout
29.3K viewsNov 4, 2019
YouTubeFitness First Germany
9:24
Stick Mobility Exercises for Golf
17.9K viewsApr 14, 2021
YouTubeEdwards Golf Performance
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M viewsMar 11, 2021
YouTubeSquat University
2:31
Stick Mobility | Scorpion Stretch | 1 Long
84.5K viewsFeb 4, 2020
YouTubeStick Mobility
1:53
Stick Mobility | Neck Exercise | 1 Short
7.7K viewsMar 27, 2019
YouTubeStick Mobility
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
123.4K viewsMar 6, 2019
YouTubeStick Mobility
3:01
Hip Stretches Part 2 - Stick Mobility Exercises
28.1K viewsAug 9, 2018
YouTubeStick Mobility
1:45
Thoracic Mobility & Rotation Drill - Stick Mobility Exercise
7.2K viewsAug 28, 2019
YouTubeStick Mobility
2:00
Rotational Stretching Level 1 - Stick Mobility Exercise
7.7K viewsSep 17, 2019
YouTubeStick Mobility
7:42
The Standing Plank Made Better - Stick Mobility Exercise
5.4K viewsNov 8, 2019
YouTubeStick Mobility
2:50
Dead Bug Core Workout Made Better - Stick Mobility Exercises
7.9K viewsSep 26, 2018
YouTubeStick Mobility
6:10
Stick Mobility | 5 Min Full Body | 1 Short
131.6K viewsJan 29, 2020
YouTubeStick Mobility
12:17
STICK MOBILITY // 10 Minute Shoulder and Spine WARMUP (Be…
117.3K viewsNov 14, 2020
YouTubeChanon Finley
1:35
Dead Bug Static Hold Core Workout - Stick Mobility Exercise
2.7K viewsSep 10, 2019
YouTubeStick Mobility
2:46
Stick Mobility | Shoulder and Arm Exercise | 1 Long
16.3K viewsMar 15, 2019
YouTubeStick Mobility
10:48
Stick Mobility | 10 Min Full Body Warmup | 1 Short
45.4K viewsJul 27, 2018
YouTubeStick Mobility
5:25
Stick Mobility | Back Exercise - Slap Shot | 1 Long
54.6K viewsJul 26, 2018
YouTubeStick Mobility
See more videos
Static thumbnail place holder