73 comments | OCD feels like a prison of “what ifs.” A loop where your mind promises relief if you just get it right. But it’s not about right or wrong. It’s about your body stuck in survival, searching for safety in repetition. Healing isn’t found in perfecting the loop. It’s found in teaching your nervous system that it no longer needs to be at war. Comment “reset” and I’ll send you a free guide to help your nervous system come out of survival mode. | VoseSomatic | Facebook
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